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HEALTHY GOLDEN OILS RECIPES

  
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Golden Oil Compositions:

Pine Nut Oil Extra Virgin SIBERIAN PINE NUT OIL
Delicacy- Wanut, Sesame and Corn Oils. DELICACY
     with walnut oil, sesame seed oil  & corn oil.
Gourmet's Choice - Apricot, Sesame and Sunflower Oils. GOURMET'S CHOICE
     with apricot seed, sesame seed & sunflower oils.
Siberian Pine Nut, Flax Seed, Mustard and Sunflower Oils. A blend of Siberian Pine Nut  Oil,
   Flaxseed, Mustard & Sunflower oils.
Watermelon, Pine Nut and Seame seed Oils. A blend of Watermelon, Siberian
   Pine Nut & Sesame Seed oils.
Pumpkin, Mustard seed and Corn Oils.  A blend of Pumpkin Seed oil, Mustard
   Seed & Corn oils.
Eat and Keep Strong - Seame, flaxseed and sunflower oils. EAT & KEEP STRONG
     with sesame seed, flax seed oil & sunflower oils.
Camelina, Mustard, Wild Rose and Corn Oils. A blend of Camelina, Mustard Seed,
   Rosehip & Corn oils.
Golden Oils Gift Hampers. GOLDEN OILS GIFT BASKETS
   
 
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Golden Oils are approved by the Vegetarian Society
 www.vegsoc.org
   
         
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   Healthy Recipe Ideas from Golden Oils

   
  HEALTH OIL • Add to juices and smoothies
• Stir into yoghurt
• Drizzle over cereals and fruit for breakfast
• Add to pesto.
 
  DELICACY OIL • Add to juices and smoothies
• Stir into yoghurt
• Drizzle over cereals and fruit for breakfast
• Mix with soy sauce, spring onions and fresh ginger and spoon over
  steamed or fried fish just before serving.
 
  SIBERIAS TREASURE • Add a drop of balsamic vinegar and use as a dip with crusty bread or
  raw vegetables.
 
  PINE NUT OIL • Add to juices and smoothies
• Stir into yoghurt
• Drizzle over cereals and fruit for breakfast
• Add to pesto.
 
  GOURMET'S CHOICE • Add to juices and smoothies
• Stir into yoghurt
• Drizzle over cereals and fruit for breakfast
• Mix with soy sauce, spring onions and fresh ginger and spoon over
  steamed or fried fish just before serving.
 
  ALL • Swirl into soup just before serving.
• Add flavour to pasta, rice and couscous.
• Drizzle over steamed or roasted vegetables.
• Simply take 1-3 tablespoons of any Golden Oil as a daily health
  supplement.