Ground pine nuts – Siberian Pine Nut Meal

This product is 100% finely Ground Pine Nuts minus the oil. This makes it a concentrated form of plant based protein.

Just like a protein powder ~ it is low in fat and high in nutrients. With regular use it will provide essential minerals like manganese, phosphorus, magnesium, zinc, iron  and vitamin B1 (thiamine). 

Ground to the a consistency of a powder Pine Nut Meal is ideal to use in smoothies.  It’s a great option to try if you would like to reduce the amount of fat in your diet. Start your day by sprinkling a teaspoon over your morning porridge or muesli and enjoy the nutty goodness.

Baked goods are enhanced with the sweet nutty flavour – cakes, breads, and biscuits can all have the added goodness of Pine Nuts Meal. Simply substitute approximately 1/3 of a cup of flour for the Pine Nuts Meal in any regular recipe and taste the difference.

We will be really keen to hear about other recipes and ideas that you have tried using our Pine Nuts Meal.