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Let’s get personal Part 2
In the second of a two-part blog post, I would like to get personal and focus on diets, because a recent study highlighted that one size doesn’t fit all…
Spring is often the time when people commit to making beneficial health and nutrition…

Siberian pine is a source of natural, therapeutic ingredients
The therapeutic properties of the Siberian pine and products derived from it have been known to folk medicine from ancient times.
Modern medicine does not reject them and as well as producing tasty nuts and edible oil, resin, shoots and…

Understanding IBS. Is it rocket science?
In our minds health and happiness are something that go hand in hand. And no doubt we started the New Year by sending a text, a FB message or perhaps (so old-fashioned nowadays) a hand-written card, wishing friends and family a happy and a…

Stomach problem? Digestive disorder? Your insights needed.
I'm looking to speak with 10 people living with the debilitating symptoms of a stomach problem.
Whether you’ve been prescribed PPIs for a stomach problem like GORD, an ulcer, gastritis, H. pylori or a hiatus hernia, or you're taking over-the-counter…
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